Here are instructions and an entry form for an internet swimming competition Scottish Saltires Modern Pentathlon Club are hosting. This event is only open to those competing in multi-discipline sports. Pentathlon GB/Scotland members, pentathlon club members and members of the Pony Club are all eligible to enter.

Many of our own club members are not members of swimming clubs and find it difficult to get competition experience on a regular basis.This event will give entrants 5 timed swims, completed in their own local swimming pool and will enable them to track their progress.

Results 'so far' will be published on the results page and 'Internet Swim' page.